Ironman training is so time consuming that few athletes have the ability to endure the proper training, on top of their typical work and family commitments without losing some sense of mental and physical balance. So many of the athletes that I talk to get so caught up in their daily swim, bike, and run routines that they begin to operate with complete tunnel vision, when it comes to incorporating other activities into their Ironman training. There are a few unorthodox workouts that, even during the race season, hold merit, are efficient, and are actually quite race specific. One such workout, which is one of my favorites for IM athletes, is hiking. Now, when I say hiking, I am not referring to a leisurely walk in the woods. I am talking about a solid march, with a focused cadence and some significant climbing. 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Oh I know, there have been a least a dozen attempts at lame “scandals” as of late but it seems that Canadians are a little more interested in their day to day lives than they are in what happens to taliban fighters when they’re handed over to their countrymen, what some former-MP is doing in his spare time, or any of the other things the opposition is trying to make stick. I have, however, been following C-391, a private members’ bill to scrap the wasteful gun registry, fairly closely. It passed first and second readings fairly easily, moving on to committee. Mark Holland, the liberal critic on the committee has done his best to scuttle the fair deliberation of the act by purposefully omitting supporters of C-391 from the proposed list of witnesses. In fact, his original witness list had only 4 witnesses in favor of C-391 and dozens that didn’t. The latest bit of political trickery is a bit much though. 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